pride Beans, Pulses and Grains
Pride Samp & Beans
Samp and Beans is a popular dish across South Africa, but is especially culturally significant to the Zulu and Xhosa peoples, who call it isistambu and umngqusho, respectively.
Pride Samp and Beans are made from crushed dry maize/corn kernels (a.k.a. samp) and sugar beans. This delicious combo should be slow-cooked to get the most flavour out if it.
- Naturally high in fibre
- Naturally high in protein
- Contains vitamins and minerals
- Suitable for vegans and vegetarians
Samp (White Maize) – 85%
Red Speckled Beans – 15%
Currently not available. Please see nutritional table on the back of pack.
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container.
This product has been packed in a factory that uses both peanuts and tree nuts.